Now, 5 months later I feel like a new man!! I feel so good, I forget to stretch because there's no pain to remind me!
Before and after!
A few months ago I was moved, by excruciating pain in my back, to lose some weight. So, I called Yeadon Smith and started the Take Shape For Life program. http://yeadonsmith.tsfl.com/
Now, 5 months later I feel like a new man!! I feel so good, I forget to stretch because there's no pain to remind me!
Now, 5 months later I feel like a new man!! I feel so good, I forget to stretch because there's no pain to remind me!
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1 comment:
Wow! I like the smile too! But keep stretching!! And exercising! And eating right! I'm so glad you're feeling so much better.
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